Rejuvenate & Cleanse
According to Ayurveda, the health is defined as a state of complete well-being: when toxins and wastes are eliminated properly, all the organs and tissues function optimally, the emotions are balanced and the mind is at peace. In our busy, stressful and toxic day and age (80, 000 environmental toxins bombard us on daily basis), our physical and mental systems get compromised and as a result we get a dis-ease.
Panchakarma & Rejuvenation practices can help reverse this. They can restore your natural state of health and wellness by cleansing your body of toxins, bringing balance to your body and calming your nervous system. They can also serve as a preventative measure for your well-being.
Five Day Program
Our retreat includes the following daily Ayurvedic treatments:
Abhyanga - herbalized oil massage
Swedana - sweat therapy
Shirodhara - continuous flow of oil to forehead
Basti - herb-medicated enema
Three freshly made meals
Herbal teas throughout the day to promote cleansing & healing
Daily check-ins to monitor individual’s process
Lifestyle and diet recommendations
Each treatment is tailored to you! We use the highest quality ingredients to formulate oils, teas and food to your individual needs and constitution.
The high desert of Santa Fe welcomes you for a healing retreat. Amongst the fresh mountain air and warm sunshine you’ll find a cozy, private casita ready for your stay.